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맥피삼촌이 골라주는 다양한 음악과 컬쳐, 그리고 신발.

Culture & Others/Food, Gourmet

아루굴라 (루꼴라) 샐러드와 프리고 파마산 치즈 스테이크 Steak Salad with Arugula and [Frigo] Parmesan Cheese

LayRockShooter 2017. 8. 23. 18:35
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Steak Salad with Arugula and [Frigo] Parmesan Cheese





Ingredients :





For the salad



5 ounces (about 6 cups) baby arugula


2 tablespoons olive oil, plus more for serving


Salt and pepper, to taste


1/2 cup (1 ounce) Frigo® Shaved Parmesan Cheese



For the steak



Vegetable oil (for the grill)


2 (1 1/2-inch thick) sirloin steaks (about 1 3/4 pounds)


2 lemons, cut into wedges (for serving)


Olive oil (for serving)





Method :



1. Make the salad: In a bowl, toss the arugula with 2 tablespoons of olive oil. Sprinkle generously with salt and pepper and toss again. Mix in the Parmesan Cheese. Divide among four plates.


2. Prepare the grill: For charcoal grills, fill a grill chimney with charcoal and light it. When the coals are hot (they should be covered with a layer of fine gray ash) empty the coals into the grill and push them to one side of the grill to make higher heat and lower heat cooking zones. Set the grate in place and cover the grill. Preheat the grate for 5 minutes.

For gas grills, heat one burner to high and one to low (225F).

Fold a small piece of paper towel to make a 2-inch square, and pour a few tablespoons of oil into a shallow bowl. With tongs, dip the square into the oil, and brush the grates.


3. Cook the steaks: Brush the steaks with olive oil and sprinkle them on both sides with salt and pepper. Place them on the hot side of the grill and cook until browned and slightly charred on one side, 3 to 4 minutes. Turn the steaks over and continue to grill 3 minutes longer, or until well browned.

If the steaks aren't quite cooked to your desired doneness at this point, move them to the cooler side of the grill to finish cooking. Cook to an internal temperature of 135F for medium-rare, 140F for medium, or 150F for well done.

Transfer the steaks to a cutting board or platter, tent loosely with foil and let rest 5 minutes before slicing.


4. To serve: Slice the steaks and divide the slices between the plates, placing them on top of the arugula. Drizzle with olive oil and squeeze lemon juice over the top. Sprinkle with more salt and pepper, if you like.





http://www.simplyrecipes.com/recipes/steak_salad_with_arugula_and_parmesan_cheese






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